Spam is a popular luncheon meat in Hawaii that can be prepared endless ways such as fried, teriyaki, chopped with mayonaise, barbequed, baked, etc. Spam is enjoyed in sandwiches, casseroles, rice balls, bentos, and is enjoyed so much that local people from Hawaii will take it with them in cans wherenever travelling outside of Hawaii as a lovely reminder of their favorite Hawaiian meat! 3. MANGOES Mangoes are a popular sweet fruit grown on Mango trees that can grow extremely tall such as up to 30 feet. Mangoes are enjoyed either green or orange color when ripe and are often in soy sauce and vinegar mixture, ling hing powder, pickled in a red vinegar sauce or even just salt and pepper. 4. BENTOS Bentos are a popular grab and go Japanese meal consisting of rice, furikake (seaweed), a variety of meats such as fried chicken, teriyaki meat, fish, luncheon meat, and pickeled radish. Bentos are popular with locals in Hawaii to take to the beach, work, sporting events or almost anywhere on the go.